10 DAYS AGO • 1 MIN READ

What makes a good life? (Let's find out)

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Kate Campion Coaching

🪄Helping women create joyful, fulfilling lives👩‍🏫 Harnessing 🧠 positive psychology🪆 your inner knowing 💭 transformative mindset techniques.

The Good Life

Where life feels as good on the inside as it looks on the outside

Hey there Reader

What makes a life a good life?

It’s a question I’ve been circling lately—not just in the big, sweeping moments, but in the small, everyday choices that shape how we feel, grow, and show up.

If you’re anything like me, you’ve spent years ticking the boxes of success, meeting others’ expectations, and wondering, quietly, if there’s something more.

This newsletter is here to remind you: There is.

Each week, I share practical tools, thought-provoking questions, and ideas designed to help you build not just a successful life—but one that feels rich, joyful, and entirely your own.

Let’s dive in.

🔧Tool to try

A simple, science-backed strategy to support your wellbeing today

The Wellbeing Coaching Inventory is a quick, easy-to-use tool that highlights where you’re thriving, simply surviving, or heading toward burnout.
👉 Take it here.​

Results surprising? Let’s unpack them together—[book a free coaching session anytime].

🖋️Something to consider

Tune in to what matters most

Choose one to reflect on this week:

1: Where might you be living by someone else’s definition of a good life—and how would you rewrite it for yourself?

2: If you could change one small thing to make your life feel “better” this week, what would it be?

đź“–Club corner

What we’re reading + how to join the conversation

Join a circle of thoughtful, purpose-driven women ready to turn the page—not just on a book, but on this chapter of life.

This month, the Good Life Book Club kicks off with Life in Three Dimensions: How Curiosity, Exploration, and Experience Make a Fuller, Better Life by Shigehiro Oishi.

In this insightful read, Oishi introduces the concept of a "psychologically rich life," showing how embracing variety and new experiences leads to deeper personal growth.

✨ Curious to see how exploration could enrich your own life?
Sign up here.​

As a member, you’ll get bonus resources and a seat at our end-of-month Zoom gathering.

đź’›Step into more

When it’s time, here’s how we can work together

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Until next week,

Kate Campion

P.S. Remember—your good life isn’t something you earn, it’s something you create. Start small, start now.

113 Cherry St #92768, Seattle, WA 98104-2205
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Kate Campion Coaching

🪄Helping women create joyful, fulfilling lives👩‍🏫 Harnessing 🧠 positive psychology🪆 your inner knowing 💭 transformative mindset techniques.